About me, Mark Burcombe
From ANH Coaching
Health and well-being coach, based in Bath, serving the UK
Ready to help you
I am a nutrition, health and wellness coach ready to help you become the well-rounded and best version of yourself.
In a previous life, I was an IT man who turned to nutrition, health and wellness coaching because I saw the difference that a little guidance and coaching can do to somebody’s life. My goal in life is to help people and spread the word of what a healthy life can bring.
Working in IT I felt I had more to offer than creating software for highly profitable organisations and wanted to help people on a personal level. Once I discovered the incredible world of health and wellness coaching, I felt like I could breathe for the first time.
I want to help people like you succeed in your health goals and to make a serious change to your long-term health and wellbeing by making these changes for life.
I am a family man with two children, a wife and of course the family pet cat! I have been over 100kg and felt heavy, overweight and tired all of the time following the birth of my second child. I know that it is not easy to cope with lack of sleep and thinking you do not have the time or energy to cook a nutritious meal and exercise.
Trust me, I have been there, and I can tell you that together we can make this happen which, in turn, will help you sleep and give you more energy.
Please feel free to contact me to find out more.
A brighter future
I now ensure I make time for myself by prioritising my fitness, health and wellness by cooking nutritious meals, nearly every day, attending the gym and meditating daily. This may sound selfish but following the ‘oxygen mask’ analogy, if you run out of oxygen yourself, you can't help anyone else with their oxygen mask.
Put more simply: if you die, you can't help anyone else. This is an important metaphor for those who spend a great deal of their time taking care of others such as mothers, fathers and caregivers. Put simply, if you are healthy and fit both physically and mentally you will be in a better position to help the rest of your family and loved ones.
I am committed to make my coaching affordable by offering coaching sessions and follow ups that suit your needs and budgets.
I would love to work with you, to help you find a way to build the confidence and life that you deserve.
Be your child’s superhero!